Wednesday, May 20, 2009

Treating Insomnia with Chinese Herbal Medicine

Chinese herbal medicine (CHM) is a traditional form of healthcare with a documented history going back for centuries. As an example, a book entitled Shen Nong’s Herbal Classic was written 2000 years ago, and is considered the oldest book on CHM. Insomnia, or the inability to fall asleep or remain asleep, has been and continues to be treated using CHM to the present day. A recent study in Evidence-based Complementary and Alternative Medicine evaluated and reviewed the use of CHM for insomnia treatment in Taiwan. The study showed that there were 16,134 subjects who visited traditional Chinese Medicine clinics for insomnia in Taiwan during the year 2002. In addition, several studies have demonstrated that CHM treatments effectively benefit sleep quality, improve sleep duration, and exhibit reduced side effects in comparison to Western medicines.

The most commonly prescribed Chinese herbal formula for insomnia was Suan-zao-ren-tang. This formula consists of 5 individual herbs grouped together for the most beneficial synergistic effect. The primary herb in this formula is Ziziphus spinosa, or Suan-zao-ren (a.k.a., sour jujube seed). This herb has been shown to cause a sedative effect at higher doses and an anxiolytic effect at lower doses. Another study found that the formula Suan-zao-ren-tang produced an increase in non-rapid eye movement sleep, and it is believed that the mechanism was by the stimulation of serotonin receptors. The other herbs in this formula include Chuan-xiong (Szechuan lovage root), Fu-ling (poria), Zhi-mu (anemarrhena rhizome), and Gan-cao (licorice root).

It is important to note that whereas Western medicine attempts to treat insomnia as an isolated symptom, traditional Chinese medicine examines the condition of the body as a whole system, taking into consideration signs and symptoms ranging from appetite, thirst, mood, tongue color, and the quality of the pulse to reach a diagnosis. For this reason, not all patients suffering from insomnia will be given the same formula – some people will receive the Suan-zao-ren-tang formula mentioned above, while others could receive any one of a handful of other herbal formulas more appropriate for treating the underlying imbalance causing their insomnia.

Acupuncture treatments are usually given in conjunction with the herbal medicine mentioned above to enhance the effect of the treatment. Needles are inserted in carefully chosen points on the body depending on the traditional Chinese medicine diagnosis for each patient. Two acupuncture points often used in the treatment of insomnia include Yin-tang, which is located on the forehead between the eyebrows, as well as Shen-men, which is a point located on the ear. Both of these points have the effect of calming and sedating the patient.

The Insomnia study mentioned above concludes that our understanding of the mechanisms of traditional Chinese medicine treatment for insomnia will benefit from further examination through continued clinical studies. However, the long-term application and popularity of this method of treatment in Taiwan and other Asian countries gives a strong indication of the potential benefits Chinese herbal medicine can offer for people throughout the world.



Sources for this article:

http://ecam.oxfordjournals.org/cgi/content/short/nep018v1?rss=1

Chinese Herbal Medicine Materia Medica, 3rd edition, by Dan Bensky, et al.

Acupoints & Meridians, edited by Liu Gongwang, et al.



Author: Adrian Baume, L.Ac., practices Acupuncture and Chinese herbal medicine at Traditional Acupuncture Health Center (http://www.acupuncturechico.com) in Chico in Northern California. He also practices Tai Chi and nutritional medicine.

Relieving Trigeminal Neuralgia with Acupuncture

Acupuncture is a traditional Chinese medical technique that involves the insertion of extremely fine needles on carefully chosen points throughout the body for therapeutic benefit. A recent study in the journal Medical Acupuncture demonstrated a significant beneficial effect when acupuncture treatments were administered to patients who were suffering from Trigeminal Neuralgia (TN). Trigeminal Neuralgia (TN) manifests as a severe stabbing or electric shock-like pain along the path of the trigeminal nerve. The discomfort is usually felt on only one side of the face, generally in the area of the cheek, eye, and lower portion of the face. The mechanism of pain production is not fully understood, but studies suggest that TN is often associated with demyelination of trigeminal sensory fibers.

While some patients respond to moderate doses of single-drug therapy and microvascular decompressions (MVD’s), many others suffer through prolonged unsuccessful treatment approaches. This includes large doses of medications with adverse effects, complications related to surgery, and postoperative relapse of symptoms. The side effects of the various antiepileptic medications often prescribed for TN patients include dizziness, ataxia, nausea, vomiting, hematological abnormalities, and cardiac arrhythmia. In addition, a high proportion of TN patients take pain medications including narcotics.

All 7 female participants and 4 of the 5 men in the study responded favorably to acupuncture. Five of the patients were even able to discontinue their medications following complete remission of the TN. One of these 5 participants required only 2 acupuncture treatments to reach complete remission, while the others required from 3 to 9 treatments to get this result.

Acupuncture has been recognized by the National Institutes of Health as a scientific therapeutic modality with an effective pain-relieving ability. The beauty of acupuncture treatments is that they are virtually devoid of side effects, non-invasive and extremely safe. It is postulated that the insertion of acupuncture needles causes enhanced blood flow to the affected area. With multiple acupuncture treatments, the cumulative effect may actually lead to nerve repair in the case of the demyelinated trigeminal sensory fibers mentioned in the first paragraph.

Herbal medicine can also be used together with the above acupuncture protocol to enhance the effect. An often used Chinese Herbal Formula for TN patients is known as xue fu zhu yu tang. This combination of 11 Chinese herbs includes peach kernel (Persicae Semen), safflower petals (Carthami Flos), Szechuan lovage root (Chuanxiong Rhizoma), and Chinese angelica root (Angelicae sinensis Radix) as the first 4 herbs. These herbs are considered in the Traditional Chinese Medicine theory to have a strong invigorating or circulating quality, and serve the role of alleviating pain by eliminating blockages or stagnations in the body.

The TN study mentioned above concludes that acupuncture treatment should be considered before more invasive intervention is attempted. This agrees with clinical results that many acupuncture clinics have been reporting. However, it should be noted that this particular study had a relatively small group of participants, and did not employ a randomized, double-blind format. It will be useful to seek further scientific validation of the effect of acupuncture in TN treatment.


Sources for this article:

http://www.liebertonline.com/doi/abs/10.1089/acu.2008.0640

Chinese Herbal Medicine Materia Medica, 3rd edition, by Dan Bensky, et al.

Handbook of Oriental Medicine, 3rd edition, by Hyunbae Kim.


Author: Adrian Baume, L.Ac., practices Acupuncture and Chinese herbal medicine at Traditional Acupuncture Health Center (http://www.acupuncturechico.com) in Chico in Northern California. He also practices Tai Chi and nutritional medicine.